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Life Design - Fall 2021 (North America Edition)
Welcome to this course.
👋 Start here!
📦 Logistics & Questions
📗 Workbook PDF
Workshop 1: Introduction
Course introduction video (5:34)
Identity Exercise: Who are you and who do you want to become? (5:02)
How to use design
 to find your way? (28:19)
How to create a supportive environment (4:36)
Exercises until next session
Workshop 2: Clarity Workshop
How to figure out what makes you happy? (8:19)
Values - What is important to us? (12:28)
Strength - The things we are good at and that energize us. (12:26)
Identify Sources of Purpose (14:36)
Test Your Meaningful Life Worksheet Results (2:10)
Workshop 3: Futures! What life do you want to have next?
Introduction (2:17)
Exploring a first idea of your future / Intro to Future Journey Maps (16:24)
How we think about the future... (7:43)
Finding and Exploring Ideas - Future Journey Map 2 (7:33)
Developing Ideas for A Meaningful Future - Future Journey Map 3 (9:28)
What to do when you are done with your maps ... (0:43)
Bonus : Future Journey Maps as a Partner Exercise (6:36)
Workshop 4: Action!
Introduction (1:32)
How To Visit Your Future (10:39)
Your First Experiment (20:25)
Ioana - A former participant explains her prototyping experience (30:53)
Workshop 5: Momentum - How To Keep Going
Introduction (1:25)
Procrastination & Motivation (11:09)
Overcoming Doubts (17:06)
Putting Your Self Doubt on Trial (9:01)
Day 6: Progress Workshop
Introduction (1:50)
Transition Strategies (9:51)
Identifying & Leveraging What You Have (5:45)
Stepladders (11:05)
Strength - The things we are good at and that energize us.
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